FASCIAL STRETCH THERAPY
Fascia is a network of layered connective tissue that surrounds muscles, bones and joints. A joint capsule is also a connective tissue structure that surrounds the joints and is involved in optimizing the mechanical function of the joint in addition to providing it nutrients. When the fascia and joint capsules are restricted, it can cause many issues, including:
Decreased joint space which can lead to degenerative joint diseases and osteoarthritis • Increased muscle tone which can lead to trigger points, strains, tendonitis and tears • Increased nervous tissue tone which can lead to headaches, trigger points and muscle tightness • Increased scar tissue formation • Decreased blood flow and energy levels
Fascial Stretch Therapy is a new and exciting protocol which can provide incredible benefits for overall joint health, organ health and the fluid movement of the body. Fascial Stretch Therapy is an essential complementary tool to traditional stretching and should accompany any exercise program.
- Improved posture
- Decreased risk of injuries
- Increased endorphin release, a natural pain suppressant
- Increased strength
- Decreased stress
- Improved athletic performance
- Decreased muscle soreness post-exercise
- Improved sex life
- Increased agility and flexibility
Make an Appointment
Our licensed Fascial Stretch Therapists administer the treatment on site. Book your appointment online now or give us a call at 647-946-5075.
If you need an appointment time not listed, please call to book and we will do our best to make it work.