Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.
Acupuncture is an ancient Chinese medicinal intervention dating back thousands of years. It works by inserting thin needles superficially into the skin to stimulate small wells of energy.
Chiropractic care is a non-invasive, drug free manual therapy that focuses on neuro-musculoskeletal issues of the body.
Cupping is a therapeutic practice rooted in ancient wisdom and practical application in which various techniques can be used to enhance and optimize both the body and mind.
Fascial Stretch Therapy is a unique, complete and complementary system of table-based assisted stretching.
The key to looking good is feeling good, and taking care of your body both inside and out adds another layer of self-care.