So what happens after we have been in a drunken stupor or high on drugs so frequently that it has messed with our mind? Is it game over for us? No it’s not. Our brain is a phenomenal organ – the most complex organ in our body! In brief, the brain regulates our body’s basic…

When thinking about digestion it’s easy make a beeline straight for the stomach, skipping the mouth. And while we know the brain plays a role even before food hits our tongue, as the sights, smells and even thoughts of food get our digestive juices and hormones flowing, physical and chemical digestion begins in the yapper….

Is it possible to overcome addiction and not change?   I think about this regularly.   Even without addiction in the mix, we are creatures of habit and it is very easy to stay within our comfort zone. We have a hard time letting go of those habits and comforts – and frequently they often go hand…

Before getting sober, most people have to come to a singular determination about their lives that allows them to make real, positive change: that they have a problem with drugs or alcohol. It’s not the easiest thing to admit, and it took years for me to see past the lies that I convinced myself of…

So one night you are out and because of a little peer pressure and not wanting to stand out like a sore thumb you take a joint and puff away with everyone else. Or you find yourself wanting something to help you relax from the pressures at work and the stress at home and the…

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