Heading out for tea or coffee with a friend is awesome. It means you’re probably going to slow down and unplug for a while on top of spending some quality one-on-one time with somebody important to you. Awesome. Because we all know unplugging is a healthy way to manage stress and gain some fresh perspective on life….

So what happens after we have been in a drunken stupor or high on drugs so frequently that it has messed with our mind? Is it game over for us? No it’s not. Our brain is a phenomenal organ – the most complex organ in our body! In brief, the brain regulates our body’s basic…

There are six (or seven if you are a woman) organs that help us detoxify daily to keep toxins out and our bodies working succinctly. They are the skin, lungs, kidney, bowel (or colon), liver, the lymphatics, and uterus (for women). If any of these are congested or blocked, toxins may start circulating through our…

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