“Gratitude is a powerful process for shifting your energy and bringing more of what you want into your life. Be grateful for what you already have and you will attract more good things.” Thanksgiving is just two days away. So let’s start giving thanks! All week we’ve been talking on our Morning Moments about how…

It’s that time of year again: time for the winter blues. If you are one of the many people affected by Seasonal Affective Disorder (SAD) at the change of seasons, not to worry. You’re not alone and there are definitely steps you can take for overcoming those blues. What is Seasonal Affective Disorder? SAD is…

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