Making your own bone broth is an awesome, not to mention TASTY, way to get the most out of the meat you buy. When you buy broth from the store it’s usually full of preservatives and cheap flavorings, so making your own is a cheap and clean way to eat. Guess what? There are even…

It’s sad, but true: the weather is getting colder. This simple, flavorful soup will keep you warm, healthy and happy from Fall to Spring. Ginger and garlic are nature’s powerful immune boosters. Fresh herbs and scallions give you a good dose of green, and chicken thighs provide good protein, a bit of fat and plenty…

Collard greens are AWESOME cooked. If you’re the kind of person who associates cooked greens with canned creamed spinach, I can understand why you’d be reluctant. But collard greens are not slimy, like spinach. They’re not overpowering and chewy, like kale. But they’re absolutely PACKED with vitamins and minerals and are awesome in the winter. Ready…

This baked pesto chicken breast recipe is quick and easy, making in perfect for weeknight dinners. The pesto traps in the moisture so chicken breast doesn’t dry out in the oven. Use this recipe on Caesar salads, over zucchini noodles spaghetti squash to boost the veggie profile of your dinner. Chicken breast is the leanest…

Logo_footer   
     © 2017 Whole Life Balance