STUDIO CLASSES

 

Aerial Silks


 
From: $25 / class

Aerial Silks training is a fun restorative and challenging modality that uses hammock supported posturesto alleviate health problems, reduce stress and make the spine supple.

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Yoga


 
From: $25 / class

Yoga is a physical, mental and spiritual discipline that denotes a variety of schools, practices and goals in Hinduism, Buddhism and Jainism, the best-known being Hatha yoga and Raja yoga.

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EMS


 
From: $90 / session

Electrical Muscle Stimulation (EMS) is the elicitation of muscle contraction using electric impulses. EMS can be used both as a training and as a beautifying tool. It’s intended use is for the conditioning and strengthening of muscles.

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Total Body Bootcamp


 
From: $25 / class

In this HIIT-inspired bootcamp, you’ll tone your arms, legs, bum, and core – and get your heart rate up while building both strength and endurance.

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UNLIMITED CLASSES

Enjoy unlimited group classes, including complimentary mat usage and towel service with our Unlimited Membership.

Let’s take this to the next level

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