STUDIO CLASSES

Aerial Silks


 
From: $27 / class

Aerial Silks training is a fun restorative and challenging modality that uses hammock supported posturesto alleviate health problems, reduce stress and make the spine supple.

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Yoga


 
From: $22 / class

Yoga is a physical, mental and spiritual discipline that denotes a variety of schools, practices and goals in Hinduism, Buddhism and Jainism, the best-known being Hatha yoga and Raja yoga.

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Pilates


 
From: $22 / class

Pilates improves flexibility, builds strength, and develops control and endurance in the whole body. Pilates puts and emphasis on breathing and developing a strong powerhouse, which can improve coordination and balance.

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Pulse Pump Prana


 
From: $25 / class

Pulse Pump Prana is a mixture of Pilates, HIIT (high intensity interval training) and Yoga. This combination and precise order is the best formula for the most well balanced workout there is!

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Dance


 
From: $22 / class

Circuit training is a high volume (repetitions), low resistance (weight) workout with short rest intervals and is geared primarily at improving muscle tone and definition, while improving cardiovascular fitness.

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UNLIMITED CLASSES

 

Aerial Silks, Pilates, Yoga and Circuit Training for as low as $10 /class + get 15% OFF all other services with our Unlimited Membership.

 
 

Let’s take this to the next level

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