At Whole Life Balance we have students intern with us from time to time. One of our interns’ passion for what we do here stems from the relationship with a parent, and a piece of that experience was shared with us here: “In the summer of 2012 we sat my father down for an intervention….

Thermogenic foods help to increase the body’s metabolism and burn more calories. In moderation, these foods can be extremely beneficial for your body and diet by helping to ramp up your metabolism. In this Always Active Athletics article, the top five thermogenic foods are explored with the expert opinions of Shane Griffin and other health…

“You can trace every sickness, every disease and every ailment to a mineral deficiency.”- Dr. Linus Pauling, two-time Nobel Prize winner. Shane Griffin, a Certified Nutritional Planner and CEO of Whole Life Balance knows that treating a clients mineral imbalances is one of the most important aspects of leading them towards a path to a…

Shane Griffin’s path to Holistic Nutrition is far from boring. After being a prominent nightclub owner in Toronto, he sought help for alcohol and substance abuse at Passages, Malibu. It was during his intensive path to recovery that he was introduced to the holistic healthy lifestyle that he now so strongly advocates for. Fitness Elite…

Dr. William N. Handelman M.D. has over 20,000 hours of knowledge in emergency room and hospital/intensive care experience. On Dr. Bill- Your Radio M.D., he addresses important issues surrounding health and informs program listeners that are seeking a better understanding of medical related issues. On todays show, Dr. Bill sits down with Shane Griffin, CEO…

In a nation filled with diet plans, detoxes, juice cleansing, no-carb, low-fat and calorie restrictive trends, its no wonder that we’ve become obsessed with our diets. Unfortunately, many, if not most- of these trendy fad diets and sensationalized health food fads can lead to some nasty habits. Whole Life Balance, CEO, Shane Griffin is very…

The Ebola Virus (EVD) is a severe, often fatal illness in humans that’s been declared a public health emergency by the World Health Organization, as of August 18th, 2014. There is no known cure for Ebola, doctors treatment plan consists of keeping patients hydrated, managing their pain and using medicine to strengthen their immune system….

Getting your kids to eat healthy is no easy feat. With carb-heavy, unhealthy school lunches and endless ‘lunch swapping’ alternatives, it can feel like quite the uphill battle. Fortunately, it doesn’t have to be. When you provide lunches for your little ones that are not only healthy but also delicious, you’ll find you’re kids begging…

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