Erica’s life is about as colourful as her yoga classes, a lot of great people, good music and a ton of laughter. She’s traveled long and far from her PEI roots, but calls Toronto home for all of her passions, from yoga to Make-Up Artistry, Reiki Healing, and let’s not forget fire spinning.
Bringing personality and calmness to each class by teaching in a way that provokes inner transformation through a comfortable and safe environment where students can allow themselves the freedom to explore.
Classes remain focused on a combination of: tantric cycles, pranayama, meditation, movement and alignment. These key concepts all begin in the studio and continue to follow her students through their daily lives.