The liver is the major detoxifying organ in the body. If you remember from some of our previous posts, we mentioned that the liver has over 500 jobs to do. 500! These days, as we become more and more exposed to chemicals in the food we eat, the air we breathe, the products we slather…

At Whole Life Balance we have students intern with us from time to time. One of our interns’ passion for what we do here stems from the relationship with a parent, and a piece of that experience was shared with us here: “In the summer of 2012 we sat my father down for an intervention….

We talk about nutrition a lot. We also talk about recovery a lot. And the connection between the two isn’t always an obvious one. So, I thought it was about time we looked at that question. So, how are nutrition and recovery connected? Addiction is hard on the whole person, and our physical body is…

After experiencing the pain and irritation of a Urinary Tract Infection (UTI) – there is one thing for sure – avoiding another one is on the agenda. Most UTIs are caused by the bacteria E. coli which naturally occurs in the gut, when it gets transferred to the urethra it travels to the bladder and…

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