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From Our Blog

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In this fast-paced world, there are people paying little attention to their wellbeing, with their…


During cold and flu season, the truth of the situation is most of us aren’t…

Digestion Salad

As a nutritionist, I know: it all comes down to digestion. We went into detail…



  • I've been meaning to connect with you to say THANK YOU. Shane, I've been having such a tough time lately and your posts and video blogs have meant so much to me. I just wanted you to know you are reaching people. You are making a difference. Keep up the amazing work my friend!!!
    Thank you!
  • I just think you should know that your posts are so encouraging and inspirational to me. I have been going through a really really hard time in life for a while and I look forward to your posts everyday.
    Encouragement and Inspiration
  • I was truly touched, impressed and brought to tears over some of your videos. Keep up the great work. Cheers to health and happiness!
    Love your Videos