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From Our Blog


During cold and flu season, the truth of the situation is most of us aren’t…

Digestion Salad

As a nutritionist, I know: it all comes down to digestion. We went into detail…

better sleep

No matter what your health goal may be – losing weight, more energy, vibrant skin…



  • I've been meaning to connect with you to say THANK YOU. Shane, I've been having such a tough time lately and your posts and video blogs have meant so much to me. I just wanted you to know you are reaching people. You are making a difference. Keep up the amazing work my friend!!!
    Thank you!
  • I just think you should know that your posts are so encouraging and inspirational to me. I have been going through a really really hard time in life for a while and I look forward to your posts everyday.
    Encouragement and Inspiration
  • I was truly touched, impressed and brought to tears over some of your videos. Keep up the great work. Cheers to health and happiness!
    Love your Videos